TRANSFORMING BODIES AND LIVES
THROUGH FITNESS
High-level coaching built around your life. Structured training, practical nutrition, and direct accountability for busy mums, dads, and professionals.
COACHING DESIGNED FOR REAL LIFE
KENNY TREMINIO
I'm Kenny, a family man, father of three and the founder of KMT Strength. I'm also a qualified Personal Trainer, Nutritionist and Strength Coach, having started my career in the fitness industry back in 2019.
Sport has been a big part of my life for as long as I can remember, playing over 10 years of rugby at club and representative level. I first stepped into the gym at 15 to improve my performance on the footy field. While my dreams of playing professional rugby eventually came to an end, my passion for training never did.
But fitness became much more personal when I went through my own struggles with my mental and physical health. After gaining a significant amount of weight, I went through my own transformation, losing nearly 30kg and rebuilding my health, confidence and mindset along the way.
That experience changed my life and gave me a new purpose: to help others experience the same transformation I had.
In 2022, I founded KMT Strength, turning my passion for fitness and my personal journey into something much bigger than myself.
Our mission at KMT Strength is to impact as many lives as possible through fitness, helping people transform their bodies, build confidence and become the greatest versions of themselves.
WHAT OUR CLIENTS SAY
Real results from busy parents, shift workers, and professionals.
“It has made a massive impact on my life. I feel more confident and happier in myself. Training with a program has given me routine and purpose in the gym.”
“It’s been life changing. I’ve stopped the mindset of 'I’ll start next week.' Every day is a chance to change. My family has seen a much happier wife and mum.”
“I’ve lost 12kgs without crazy diets or starving myself. Strength is staying consistent while fat is falling off slowly. Building good habits and relationships with food.”
“It has kept me accountable and changed the way I train. More confident in the gym with my own programmed workouts. Changed how I see my overall health and I love it!”
FREQUENTLY ASKED QUESTIONS
Everything you need to know before getting started.
READY TO BUILD RESULTS THAT LAST?
Spots are strictly limited to ensure high-touch coaching and direct communication with Kenny.