COACHING PROGRAMS
Personalised coaching, expert guidance and the support you need to achieve lasting results. Choose the program that best suits your goals.
VIP Coaching
Our highest level of support, combining personalised training, nutrition, and weekly accountability built around your goals.
- Custom training program
- Custom nutrition
- Comprehensive weekly check-ins
- Ongoing support and coach access
- Exclusive KMT community
- Education resource library
- Entry into all KMT challenges
Elite Coaching
High level coaching with fortnightly progress check-ins.
- Custom training program
- Custom nutrition
- Fortnightly written check-ins
- Ongoing support and coach access
- Exclusive KMT community
- Education resource library
- Entry into all KMT challenges
Performance Coaching
High level performance coaching built around your training goals.
- Custom training program
- Program reviews
- Ongoing support and coach access
- Exclusive KMT community
- Training resource library
- Entry into all KMT challenges
WHAT OUR CLIENTS SAY
“It has made a massive impact on my life. I feel more confident and happier in myself. Training with a program has given me routine and purpose in the gym.”
“It's been life changing. I've stopped the mindset of 'I'll start next week.' Every day is a chance to change. My family has seen a much happier wife and mum.”
“I've lost 12kgs without crazy diets or even starving myself. I feel a lot more happier, energy levels are consistently high/positive. Strength is staying consistent and maintaining while fat is falling off slowly. Mindset is not as cloudy. Feeling good about myself and able to stay active around loved ones. Building good habits and relationships with food.”
“It has kept me accountable, changed the way I train and doing more strength/weight training. I am more confident in the gym to do my own programmed workouts knowing what to train and how to train especially using the gym machines. It has changed the way I see and think about my overall health and I love it!”